BellaMoon Journal

Nutrition During Pregnancy: What to Eat and Which Vitamins You Really Need?

Which pregnancy vitamins do you actually need? Our pharmacist explains current NHS advice on foli...

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Nutrition During Pregnancy: What to Eat and Which Vitamins You Really Need?

The Optimum Sleeping Position for Pregnant Women

Have you been having trouble sleeping ever since you got pregnant? Are you wondering if a materni...

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The Optimum Sleeping Position for Pregnant Women

Best Pregnancy Pillow UK: 10 Tips to Choose

How to choose the best pregnancy pillow in the UK, with 10 tips on bump support, pelvic girdle pa...

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Best Pregnancy Pillow UK: 10 Tips to Choose

How to Increase Breast Milk Supply: 10 Tips

Many breastfeeding mums have wondered how to increase their supply at least once throughout their...

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How to Increase Breast Milk Supply: 10 Tips

How to Sleep Better with Night Sweats

Night sweats keeping you awake? From cooler bedding to a better sleep position, here are 12 pract...

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How to Sleep Better with Night Sweats

Preparing for Endometriosis Surgery: What to Expect and What to Pack

Your guide to endometriosis surgery: what to expect, what to pack for hospital, and how to stay c...

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Preparing for Endometriosis Surgery: What to Expect and What to Pack

Giving Birth Bellamoon

How to Create a Calm Birth Environment: 10 Hypnobirthing Tips for Hospital or Home By Nicola Wils...

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10 Top Tips To Creating A Calm Birth Environment with Birth Story Hypnobirthing

5 Best Breastfeeding Positions for Comfort and a Good Latch

Discover the 5 best breastfeeding positions, from the rugby ball hold to laid-back feeding, plus ...

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5 Best Breastfeeding Positions for Comfort and a Good Latch

Midwife Pip - I've Just Found Out I'm Pregnant - What Next?

Just found out you’re pregnant? UK midwife Pip Morrish shares her first steps for early pregnancy...

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Midwife Pip - I've Just Found Out I'm Pregnant - What Next?

Pregnant with Endometriosis? What to Expect Each Trimester

Endometriosis and pregnancy: the basics Does pregnancy cure endometriosis? No. It's one of the mo...

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Pregnant with Endometriosis? What to Expect Each Trimester

Best Sleeping Position for Endometriosis Pain + Sleep Tips

Endometriosis pain can make a good night’s sleep feel out of reach. Learn the best sleeping posit...

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Best Sleeping Position for Endometriosis Pain + Sleep Tips

Trying to Conceive with Endometriosis: A Gentle Guide

Trying to conceive with endometriosis can feel overwhelming. Here’s a gentle guide to your chance...

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Trying to Conceive with Endometriosis: A Gentle Guide

10 Ways to Prepare for Breastfeeding While Pregnant

Breastfeeding often gets overlooked in birth preparation, but a little planning goes a long way. ...

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10 Ways to Prepare for Breastfeeding While Pregnant

How to Cope with Pregnancy in Hot Weather

How to Stay Cool When Pregnant in Hot Weather: 10 Tips From a Mum Who's Been There Being pregnant...

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How to Cope with Pregnancy in Hot Weather

Dr Leah on Pelvic Girdle Pain - What is it & How to Ease Pain?

Pelvic girdle pain affects around 1 in 5 pregnant women, yet it’s widely misunderstood. Obstetric...

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Dr Leah on Pelvic Girdle Pain - What is it & How to Ease Pain?

A Midwives Guide - How Best To Prepare For Birth

How to Prepare Your Body and Mind for Birth: Tips from Two Experienced Midwives Feeling a little...

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A Midwives Guide - How Best To Prepare For Birth

Sleep Is a Women's Health Issue: Why It Matters at Every Stage

Women are more likely to struggle with sleep than men. Here's why hormones, pregnancy and motherh...

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Sleep Is a Women's Health Issue: Why It Matters at Every Stage

Breastfeeding Schedule by Age: How Often to Feed | BellaMoon

Breastfeeding, it's a strange one, right? It may be on tap, but how do you know if baby is gettin...

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Breastfeeding Schedule by Age: How Often to Feed | BellaMoon

The Most Popular Months for Conception

If you're in the first trimester, you're probably curious about when conception may have occurred...

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The Most Popular Months for Conception

how to induce labour

You carry a baby for 9 long months, and once your due date arrives you're often eager to meet tha...

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Natural Ways to Induce Labour: A Midwife’s Guide | BellaMoon

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